Transform YourMental Health Journey
Reflect on Instagram Reels with AI-powered insights. Track your emotions 📝, build healthy habits, and grow through mindful journaling.
How It Works
Simple steps to meaningful reflection
Journal Entry
Today • 2:30 PM
Instagram Reel
@motivation_daily
Emotion: Inspired
"Content focuses on personal growth..."
My Reflection:
This resonated with me because I've been struggling with self-doubt...
The message about small steps reminded me that progress isn't linear...
💭 Reflection Questions:
- • What challenges am I facing?
- • How can I take smaller steps?
- • What strengths can I rely on?
Share a Reel
Paste any Instagram Reel URL that resonates with you emotionally.
AI Analysis
Our AI extracts insights and generates personalized reflection questions.
Reflect & Track
Write your thoughts and watch your mental health journey unfold over time.
Powerful Features forMental Wellness
Discover the unique tools that make innr the most effective mental health journaling app 🌟
AI-Powered Analysis
Advanced AI analyzes your content and emotions, providing deep insights and personalized reflection questions.
Visual Progress Tracking
Beautiful calendar views show your mental health journey with streaks, patterns, and milestone celebrations.
Willow AI Companion
Meet Willow, your empathetic AI therapist who provides personalized conversations and emotional support.
Privacy First
Bank-level security with end-to-end encryption. Your thoughts and emotions are completely private and secure.
Growth Analytics
Detailed insights into your emotional patterns, mood trends, and personal growth over time.
Meet Willow
Your gentle AI companion for deeper emotional reflection
A Caring Listener
Willow is your empathetic bunny companion who loves to listen and help you explore your feelings. She acts like a gentle therapist, asking thoughtful questions to help you understand your emotions better.
Therapeutic Conversations
Share your journal entries with Willow and engage in meaningful conversations. She'll help you process your emotions, recognize patterns, and discover insights about yourself.
Safe & Supportive
Every conversation is private and anonymous. Willow provides a safe space for you to explore your thoughts and feelings without judgment.
Willow
Always here to listen
I can see this reel really touched something in you. What emotions came up when you watched it?
It made me think about my own struggles with self-doubt...
That sounds really important. Tell me more about that feeling of self-doubt...
Mobile App Experience
Optimized for mobile reflection
